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ADHD COACH
CHARLOTTE FRY


BURNOUT, Is it even real?
In short, Yes, it is and it's crucial to learn about its stages and signs before you fall victim to its trap. In this article, we will...

Charlotte Fry
Aug 16, 20233 min read


What is Imposter Syndrome and how can we overcome it?
Impostor Syndrome, a phenomenon first coined in the 1970s by psychologists Pauline Clance and Suzanne Imes, refers to a persistent...

Charlotte Fry
Aug 15, 20233 min read


Could your deodorant be the cause of your negative thoughts?
Unveiling the Potential Risks In the quest for personal hygiene, the use of commercial deodorants has become an almost universal...

Charlotte Fry
Jul 23, 20232 min read


Overcoming the Pressure of Student Life: Tools and Strategies for Success
Being a student is undoubtedly one of the most transformative periods in life, marked by personal growth and academic development....

Charlotte Fry
Jul 20, 20233 min read


Want to get over your ex faster?
1. Allow yourself to embrace your emotions. When you go through a breakup, you will experience a surge of emotions, it as a traumatic...

Charlotte Fry
Jul 18, 20236 min read


IMPULSE with ADHD
We all have a pre set survival method in us- these are FLIGHT, FIGHT, FREEZE, and what many people don't know about is the CHECK OUT-...

Charlotte Fry
May 10, 20232 min read
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