ADHD COACH
CHARLOTTE FRY

BOOK HERE
CLARITY CALL
(30 MINS)
Transform Your ADHD Journey, Let's See if We're a Match
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Ready to explore how coaching could transform your relationship with ADHD? In this clarity session, we'll:
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Understand your unique ADHD challenges and goals through an ADHD AUDIT assessment
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Explore if coaching is your next best step
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Determine if we have the right chemistry to work together
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Create an initial roadmap for your success​​​
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A £25 refundable deposit applies; non-refundable for no-shows or if you don't proceed with coaching.
10 WEEK TRANSFORMATION PROGRAM £2000
Your Complete ADHD Mastery Journey
A powerful, life changing programme designed to help you turn ADHD into your greatest asset. This isn't just about coping, it's about thriving.
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This programme will help you:
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Turn daily struggles into strengths
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Build simple, sustainable systems that work for your brain
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Finally get a grip on time management and organisation
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Learn how to regulate your emotions with confidence
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Improve your relationships and communicate more clearly
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Create real, lasting behaviour change that sticks
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What’s included:
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Weekly 1:1 ADHD coaching sessions tailored to you
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1-hour weekly body doubling session inside The ADHD Club
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Daily WhatsApp accountability to keep you on track
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Personalised tools and strategies that actually work
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Regular progress reviews and support to adapt as you grow
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Emergency check-ins when life gets overwhelming
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Full, free access to The ADHD Club for extra community support
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This is the structure, support, and strategy you’ve been searching for all in one place.
Ready to take control of your ADHD and build a life that works for you?
Let’s get started.
THE ADHD RESET
6 WEEKS TO CLARITY, CALM AND CONTROL
£1500
A focused, fast-track coaching experience to get you unstuck and moving forward with confidence
This programme is perfect if you're
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Drowning in to do lists but never ticking them off
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Struggling with motivation, focus or emotional ups and downs
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Ready for support but not quite ready to commit to the full 10 weeks
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Wanting to build momentum and feel back in charge of your life
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Over 6 powerful weeks, you'll:
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Learn practical strategies to manage your ADHD day to day
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Create structure and routines that work with your brain
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Build emotional regulation skills that help you stay grounded
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Start making consistent progress on the things that matter most
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You’ll get:
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6 weekly 1:1 ADHD coaching sessions
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WhatsApp accountability throughout
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Personalised tools and resources
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Access to The ADHD Club for weekly body doubling and community
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Light-touch tracking to measure wins and tackle roadblocks
Whether you're feeling overwhelmed, stuck in a spiral or just need a reboot, The ADHD Reset is designed to help you clear the noise and take charge again, one focused step at a time