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ADHD COACH
CHARLOTTE FRY
Charlotte Fry
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Life Coach + Mindset Mentor
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Join date: May 5, 2023
Posts (41)
Jan 10, 2025 ∙ 3 min
The 1% Theory: Small Steps, Big Changes
When we think about personal growth or achieving our goals, we often imagine grand gestures or overnight transformations. But what if the...
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Dec 24, 2024 ∙ 2 min
Top 5 mistakes you are making at Christmas with your ADHD
Hi Friend, Okay, I’m not here to spill the tea on actual mistakes (because we’ve all made those ). But let’s be real—if you’re not doing...
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Nov 26, 2024 ∙ 4 min
Surviving the Holidays with ADHD: Week 2 – Managing Festive Overwhelm and Social Commitments
Last week, we tackled the tricky task of holiday budgeting with ADHD, sharing practical tips for creating an ADHD-friendly budget,...
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