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ADHD COACH
CHARLOTTE FRY
Charlotte Fry
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Life Coach + Mindset Mentor
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Join date: May 5, 2023
Posts (44)
May 8, 2025 ∙ 3 min
When ADHD Meets PMS: Why That Week Feels Extra Hard And What You Can Do About It
If you have ADHD and you’ve ever thought, “Why does everything feel 10x harder the week before my period?” you’re not imagining it....
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Mar 10, 2025 ∙ 2 min
Constantly Worrying About Your Car Breaking Down (Even When It’s Perfectly Fine): How ADHD Fuels the Doom Cycle and Ways to Escape It
Ever had that feeling when you're driving your car, and even though it’s running completely fine, you're absolutely convinced that at any...
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Feb 10, 2025 ∙ 2 min
Why Traditional Therapy Doesn’t Always Work for ADHD (And What Works Instead)
Let me start by saying this: I’m not here to bash therapy. Traditional therapy has its place, and for many people, it’s life-changing....
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