ADHD COACH
CHARLOTTE FRY
What Is The ADHD Club?
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The ADHD Club is an online coaching community designed to help you understand your brain, manage your ADHD effectively, and start creating a life that actually works for you.
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It’s hosted on a platform called Skool an easy-to-use app and website where everything is in one place.
Once you join, you’ll get instant access to:
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Live ADHD Coaching Calls: Weekly group sessions (usually evenings, UK time) with me, where we break down real ADHD struggles like overwhelm, procrastination, time management, burnout, and people-pleasing.
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Watch-Back Replays: Can’t make it live? No problem. You can catch up any time, at your own pace.
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The Resource Library: A growing collection of ADHD-friendly tools, guides, and trainings to help you stop masking, people-pleasing, binge eating, impulse buying and so much more, the list is long with ADHD...
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Supportive Community: Connect with people who get it. No judgement, just encouragement and shared experience.
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Accountability & Progress Tools: Stay consistent with ADHD-friendly goal-setting sessions and realistic check-ins.
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In person events, because this tribe is pretty incredible.
How It Works
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Download the Skool App (or use the website).
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Search “The ADHD Club” and request to join.
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Subscribe for just £37 per month, that’s less than a single private coaching session.
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You’ll get access to everything instantly: the live calls, replays, classroom trainings, and private community.
If it’s not for you, you can cancel anytime, no contracts, no hassle.
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Why It Works
Traditional coaching can feel overwhelming or too expensive.
The ADHD Club gives you ongoing ADHD-specific coaching and community at an affordable monthly price, in a format designed for short attention spans and busy lives.
You’ll finally have a space to learn, connect, and take action, without feeling behind.
WEEKLY CALLS
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Live ADHD Coaching real experts who get your brain and help you make lasting change Weekly Goal-Setting Sessions turn chaos into clarity with bite-sized, doable wins.
What if this one ADHD course changed everything for you.
Finally understand why things feel so hard and what to do differently.
Learn the neuroscience of ADHD and the small, everyday mistakes that quietly make it worse.
Understand what’s really happening in your brain so you can stop fighting it and start thriving.
Discover the simple science behind focus, motivation, and overwhelm and how to work with your brain, not against it.
We’ll unpack the hidden habits that drain your dopamine, fuel burnout, and make ADHD feel ten times harder.
Once you understand your brain, everything starts to make sense and progress gets easier.
THE ADHD CLASSROOM
Learn at your pace, in your way.
Inside the Classroom, you’ll find a growing library of self-paced lessons that dive deep into understanding your ADHD from how your brain works to the everyday patterns that trip you up.
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🎧 Listen back to live classroom calls anytime (perfect for walks, cleaning, or background listening).
📖 Read through easy summaries if you prefer to absorb info in bite-sized text.
💡 Learn your way no pressure, no deadlines, just practical insights that actually stick.
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It’s like having an ADHD-friendly school built for real life where you finally understand why your brain works the way it does, and how to work with it, not against it.
Weekly Goal Setting Sessions turn chaos into clarity with bite sized, doable wins.
Proven ADHD Tools simple, science backed strategies that actually work in real life.
Supportive Community finally, a space full of people who get it no judgement, just connection.
Motivation That Lasts accountability, dopamine, and support to keep you moving forward even on tough days.