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ADHD COACH
CHARLOTTE FRY

Welcome To The ADHD 8 Week Glow-Up
Lets be honest... Did you download the 5-Day Reset and then… kinda forget about it?
Or maybe you started off strong, got halfway through, and your brain just wandered off to something way more interesting.
Totally normal. That’s the ADHD experience, big goals, short dopamine windows.
The 5-Day Reset was just your warm-up.
Now it’s time for the Glow-Up. The part where you actually build the routines, focus, and energy that stick.

The ADHD 8 Week Reset
Instant Access
Step-by-step structure that’s simple, not overwhelming
All the hacks to make healthy habits finally stick
Immediate Access …meaning you start today!
£99.00

The ADHD 8 Week Glow-Up Plan
Guide & Community Access
Step-by-step structure that’s simple, not overwhelming
Access to The ADHD Club community for 12 Months
All the hacks to make healthy habits finally stick
£197.00
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