LIFE COACH + ADHD MENTOR
Charlotte Fry
Break free from the burden of ADHD, and learn how to use your unique mind to your advantage..
Struggling with ADHD can feel like an uphill battle, but you're not alone. I've been where you are, and I know firsthand the challenges you face.
For years, I felt misunderstood, lost, and overwhelmed by the daily hurdles that ADHD presented. Procrastination held me back, memory issues made me forget things at home, which affected my work. Forgetting birthdays and commitments strained my relationships. The constant struggle to be on time, coupled with a distorted sense of time, just made me feel like I was always running to catch up. The list of what ADHD was doing to my life goes on, but you get the general gist.
So, here's the good news: I've harnessed ADHD as my superpower, and I'm here to help you do the same.
With over 14 years of experience as a child development specialist, specialising in children with ASD and ADHD, I gained invaluable insights into the workings of the magnificent ADHD brain.
Through this journey, I discovered the hacks and strategies needed to turn what can feel like a dark and daunting way of being into the most positive attribute of my life.
My commitment to you is unwavering. I understand your brain like no one else can, combining industry knowledge, personal experience, and coaching skills to guide you toward a life without limits. You deserve the freedom to live the life you crave, and I'm here to help you achieve it.
The journey starts here, and I'm genuinely excited for you. Let's unlock your potential together and transform ADHD from an obstacle into your greatest asset. 🚀
Ready to learn how to control your mind and thrive?
Overcome Clarity Challenges
Discover your true passions, values, and strengths. I will help you unearth your inner potential, giving you a clear direction and purpose.
Banish Negative Self-Talk
Say goodbye to self-doubt and self-criticism. I will empower you to reframe negative thoughts and embrace a positive self-image using
Forge Meaningful Connections
Combat isolation and loneliness by building a support network. I will guide you in reconnecting with others and nurturing relationships that uplift your spirit, in a deep and meaningfull way, no more surface level bull sh*t.
Master Decision Making
Bid farewell to decision paralysis. I will equip you with strategies to streamline choices, prioritise tasks, and conquer overwhelm.
Vibrant Life
Cultivate Resilience
Imagine a life free from limiting beliefs, where each day is a step toward your dreams. This journey is your ticket to reclaiming your joy and embracing a life filled with purpose and fulfillment.
No more messing around, time to commit.
Learn effective coping mechanisms and stress management techniques. You'll be armed with the tools to navigate challenges and bounce back stronger than ever.
Ignite Your Motivation
Break free from the chains of inertia. With personalised goal-setting and actionable plans, you'll be motivated to take consistent steps toward your dreams.
Stay accountable
Don't journey alone. You will have unwavering support, regular check-ins, and somone to celebrate your victories along the way.
Results Driven
If you never take the plunge, how will you ever gain insight? Embrace a leap of faith, and together, let's realize not only your dreams but also surpass them.